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jeudi 12 mai 2016

Info Post
By Daniel Adams


Fish is considered as a healthy alternative protein when stacked against beef or pork in that it contains less fat and packs more vitamins and minerals. That being said, some people find it quite tricky to prepare as a main course dish at home. To assuage your fears about handling fresh seafood in your kitchen, have a good look at the points featured below for further information.

Everything begins and ends with the level of freshness of the fish that you are buying for your recipes. Whether the catch originated from Oregon inlet tuna fishing or perhaps brought in from Kill Devil Hills, NC, you should be careful with your selections. Two crucial elements to remember when buying seafood is the presence of a mild briny odor as well as a slight firmness upon touching the flesh.

Storing them correctly is a vital component to ensuring that your dishes develop rich and complex flavors. If you do not intend to cook your purchase immediately after acquiring them from your local market, store them in your freezer for no more than three days. A better alternative would be to marinate the butchered cuts in your personalized mixture and let it soak up all those flavors.

While you are shopping for the right ingredients at the local market, ask the fishmonger to butcher the seafood you selected so you do not have to worry about cutting them yourself at home. They have the advanced knife skills necessary to remove all traces of bones embedded in the flesh. Furthermore, you could also have them sliced into perfectly cut fillet or steak portions.

Shallow frying is one of the most common methods of cooking seafood so it is essential you know how to execute this procedure properly. For starters, dress the protein by coating it with flour mixed with some salt and pepper for seasoning. Heat a non stick pan with a mixture of butter and oil and place the steak cuts, cooking each side for approximately five minutes to ensure doneness.

For a faster method, you can choose to have your steaks or fillets deep fried until they are golden brown in color. As the deep fryer is heating up the cooking oil, dip the pieces into a special seasoned batter which is cold and has a thick consistency. This is to guarantee that the proteins will get a nice and crispy texture when you submerge them in the hot oil.

Baking is not just strictly reserved for cakes and pastries, but the process can also properly cook fish with delicious results. This is also a healthier option for those who do not like to fry their dishes. To ensure that your dish does not dry out in the oven, create parcels crafted from perforated aluminum foil and place the steaks in them dressed with some seasonings, clarified butter, and lemon juice.

Grilling is a fantastic technique that will really elevate your fish recipe to a whole new level of deliciousness. Prior to placing the steaks over the flaming hot coals, dress your pieces with a yummy marinade that you feel works best with this cooking method. Once they are good to go, grill them on both sides until you see visible scorch marks forming on the surface of the food.

So as you can clearly see, preparing and cooking fish at home really is not that scary at all. As long as you follow the guidelines mentioned above, you shall achieve success. Trust in your culinary instincts and never be afraid to experiment with unusual yet tasty flavor profiles.




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