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mardi 9 juin 2015

Info Post
By Elaine Guthrie


Sports for some is not just an activity for recreation. It can also be an awesome bonding time with the family and friends. If the event is open to all, then all the more people get interested in joining. This is exactly why big major events like marathons requires abundant preparation. A lot of people will be joining as well and if you are eyeing for the win, then better come at your best.

But deciding to join this sort of activity is not as easy as pie. There are certain consideration that you have to make. Kinetic Half for instance is among those activities that families may get interested in. But with the challenging parts that it has, it may discouraged some. Unless you are physically and mentally prepared for the challenge, this may not be the best option for you.

You do not have to worry if you are not an athlete per se. If you do the right amount of preparation, you are good to go. Just be reminded that the road may not necessarily be easy. There will be a lot of challenges along the way. But if you are really intent on joining along with your close friends perhaps, the be ready to gear by doing the following.

Get an idea about the specific activities of the event. The very first thing that you should do is to get to know what kind of activities will be involved. The three general ones are the swimming, cycling and running. All of these require strength and stamina. Knowing what you are getting into will help you decide if you are willing to take on the risk or not.

Be familiar with the terrain. You should not underestimate the area that you will have to pass by. It will work on your advantage if you take a look at it in person prior to the actual event. This way, you will be familiar with the rough roads and turns and can strategize on how you would want to go about it.

Total number of people coming with you. This is more like for budget purposes. The more people who will come, the bigger will be the budget that you have to allocate. If you need assistance on this matter, do not hesitate to ask those people whom you know can help you out.

Secure all the necessary gears. From the clothing that you wear up to the bicycle that you will use, they need to be of quality. Its more than just the comfort that you will feel when using them. Its more like the safety that you will have. The usage of defective tools can be detrimental in the long run. Be sure you are getting the best item that you are capable of using.

Train physically at a regular basis. Last but the most important thing is, invest on training physically. You cannot expect to survive any of the three activities without having a healthy body. Months before the event, make it a point to prepare and do some regular training.

Fun can sometimes mean getting in the real action. And how else can you best do this by participating and preparing. Sure it will not be easy. Nobody said it will be. But the experience will be worth it.




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