Most people are now aware of the need to remain healthy. Take a walk down the street at any time and be sure to walk along some joggers. Health issues have been taken with the seriousness they deserve. Although most people are out there enjoying the breeze and fresh air, some are busy training for the kinetic half.
This event came up as a result of one athlete coming up with this idea. The athlete was thinking to himself on how increasing the amount of kilometers covered by running athletes in a competition and also the miles covered during the process of swimming would be a challenge. The running surface was designed in such a way that there would be a surface for running on bare foot and the rest one would need shoes.
The water was kept at a temperature of fifteen degree Celsius and thus many people will need a wet-suit for their legs. The cycling part of the competition will have to take place along the lake and also in the rural areas which have superb views of hills. These all had to be done through paving. Most people believe that bike courses are hard, however, the course is designed in such a way that there will be three water hand-offs at twenty, thirty five and the forty fifth mark.
This event is usually organized in such a way that the distances to be covered in the various competitions are divided into some proportions. The activities include cycling, swimming and running. The running competition is normally done in two surfaces. They include both sand and grass. Shoes are used when need be. The players are expected to have a bike of their own.
This event is full of fun activities. However, it is important to consider some health factors before participating in such events. This is because of some health problems such as Achilles tendinitis. This happens when one increases the distance run without giving the body time to adjust to the changes. One feels pain at the back of the heel and it hurts while running. Stiffness is also a sign.
This event provides a platform through which people interact and socialize. It provides for the numerous age groups in the society. It is usually organized in such a way that it caters for the different age groups.
The event is usually in such a way that team work is promoted. Teams are formed to promote competitiveness in the activities of the day. One can participate in more than one activity and receive a price for that. This enhances the degree of willingness to participate in the various events.
Participation in fun activities is important as it not only offers entertainment but also helps in team building. However, participation should not be done at the expense of health considerations. This is because the body needs time to react to stimuli of change in distance. Participation should be done but with moderate consideration.
This event came up as a result of one athlete coming up with this idea. The athlete was thinking to himself on how increasing the amount of kilometers covered by running athletes in a competition and also the miles covered during the process of swimming would be a challenge. The running surface was designed in such a way that there would be a surface for running on bare foot and the rest one would need shoes.
The water was kept at a temperature of fifteen degree Celsius and thus many people will need a wet-suit for their legs. The cycling part of the competition will have to take place along the lake and also in the rural areas which have superb views of hills. These all had to be done through paving. Most people believe that bike courses are hard, however, the course is designed in such a way that there will be three water hand-offs at twenty, thirty five and the forty fifth mark.
This event is usually organized in such a way that the distances to be covered in the various competitions are divided into some proportions. The activities include cycling, swimming and running. The running competition is normally done in two surfaces. They include both sand and grass. Shoes are used when need be. The players are expected to have a bike of their own.
This event is full of fun activities. However, it is important to consider some health factors before participating in such events. This is because of some health problems such as Achilles tendinitis. This happens when one increases the distance run without giving the body time to adjust to the changes. One feels pain at the back of the heel and it hurts while running. Stiffness is also a sign.
This event provides a platform through which people interact and socialize. It provides for the numerous age groups in the society. It is usually organized in such a way that it caters for the different age groups.
The event is usually in such a way that team work is promoted. Teams are formed to promote competitiveness in the activities of the day. One can participate in more than one activity and receive a price for that. This enhances the degree of willingness to participate in the various events.
Participation in fun activities is important as it not only offers entertainment but also helps in team building. However, participation should not be done at the expense of health considerations. This is because the body needs time to react to stimuli of change in distance. Participation should be done but with moderate consideration.
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