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jeudi 18 octobre 2018

Info Post
By Margaret Cook


Nobody wants to find themselves walking alone late at night or trying to find their car in a dark parking lot by themselves. Scary stories about people being attacked in such situations are everywhere, which just adds to the anxiety. But if you learn how to defend yourself using Krav Maga Oklahoma, you will be prepared if you do ever find yourself the victim of an attack, which could truly save your life.

Krav Maga is actually Hebrew, meaning 'contact combat' because that is essentially what it is at its core. It is a set of very practical self-defense moves that are meant to help you fend off aggressive attacks so that you can down your attacker and run for safety. The moves are simple and aggressive to help you survive threats and attacks.

You could learn a wide variety of self-defense techniques and disciplines to help you in case of an attack. However, Krav Maga is one of the best. This is because the moves themselves are fairly easy to learn and master. It does not take long to become proficient, which means you are ready to defend faster. In the process, you will likely find yourself shedding some pounds and building muscle, too.

Many places train their police officers in this type of combat. Even some armies learn it, especially the Israeli army. In fact, it is a part of their basic training, so everyone gets the chance to master this technique. Luckily, you do not have to be enrolled in the military or a law enforcement training program to learn. Anyone can join a class.

All you need is the desire to learn some basic moves and learn how to put them together in combat situations. Anyone can understand it, especially since your instructors break each move down for you so that you can use it in real life situations, should they arise.

With Krav Maga, there is a certain mindset that helps you remember and execute your moves. When you are in an attack situation, your nerves and fear may make you forget your moves. However, with the right mindset, you can not only remember, but execute them easily to help you stop your attacker in his tracks.

There are many local studios and gyms that can get you started on your path to learning and eventually mastering Krav Maga. They usually have classes with other people, some large and some small. However, if you would prefer a private class, many instructors are willing to have a one-on-one session for an extra fee. The amount of classes per week depends upon your schedule. Many are once or twice a week, possibly more.

Some gyms will offer you a free trial class to start. This means they waive the usual fee so you can try a class without any pressure and make sure it is right for you. If you decide you do like the class, you can then sign up for additional classes and be on your way to protecting yourself from potential harm.




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