As Robert Jain and other minds in the world of finance can tell you, gas is one of the greatest expenses we have to cover. Depending on one's school or work schedule, it wouldn't be unfathomable for them to spend up to $2,000 per year on gas alone. It's easy to see that this calls for less expensive means of travel, which brings us to bicycling. For those that need a little more convincing, here are 4 reasons to use your bicycle, even beyond the money saved in the long term.
There are many reasons to use your bicycle for travel, one of the most prominent being money saved. According to names such as Bob Jain, a high-end bicycle can cost approximately $300. While this may seem like a tremendous expense, consider the aforementioned cost for gas. When you add up savings over the course of time, your bike will end up paying for itself. From a financial standpoint, this is a solid decision.
What if you're looking for more outside of the money you can save? Riding a bike for general travel can help your physical health. For instance, it can be used to help your heart, which greatly reduces the risk of developing disease. You can also train your muscles so that they remain strong, lowering the likelihood of the joints becoming rigid. When it comes to exercise, this method of travel can work wonders.
Bicycling can help your mental health, too. Did you know that physical activity like this releases endorphins throughout the body? Without going into scientific detail, this activity triggers a certain area of the body that facilitates relaxation. Furthermore, it will keep the individual focused on their method of travel, which is the same for other types of exercise. Mental wellness is important and bicycling plays an important role in this regard.
Compared other forms of athletics, bike riding is low-impact. For those don't know, this type of activity greatly reduces the risk of injury. Other sports that fall under this umbrella include hiking, canoeing, and swimming. In short, when you ride a bike, your chances of hurting yourself are lessened. This doesn't mean that you won't get the exercise you need, as biking can push one's limits during long-distance commutes. Outside of a lack of strength training, downsides are practically nonexistent.
There are many reasons to use your bicycle for travel, one of the most prominent being money saved. According to names such as Bob Jain, a high-end bicycle can cost approximately $300. While this may seem like a tremendous expense, consider the aforementioned cost for gas. When you add up savings over the course of time, your bike will end up paying for itself. From a financial standpoint, this is a solid decision.
What if you're looking for more outside of the money you can save? Riding a bike for general travel can help your physical health. For instance, it can be used to help your heart, which greatly reduces the risk of developing disease. You can also train your muscles so that they remain strong, lowering the likelihood of the joints becoming rigid. When it comes to exercise, this method of travel can work wonders.
Bicycling can help your mental health, too. Did you know that physical activity like this releases endorphins throughout the body? Without going into scientific detail, this activity triggers a certain area of the body that facilitates relaxation. Furthermore, it will keep the individual focused on their method of travel, which is the same for other types of exercise. Mental wellness is important and bicycling plays an important role in this regard.
Compared other forms of athletics, bike riding is low-impact. For those don't know, this type of activity greatly reduces the risk of injury. Other sports that fall under this umbrella include hiking, canoeing, and swimming. In short, when you ride a bike, your chances of hurting yourself are lessened. This doesn't mean that you won't get the exercise you need, as biking can push one's limits during long-distance commutes. Outside of a lack of strength training, downsides are practically nonexistent.
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